Don’t shelf your fitness routine for the winter. With the right preparation, you’re good to go!
An ounce of prevention
Author: WellVia
Wash your hands!
With cold and flu season coming around, it’s more important than ever to stifle a cough and wash your hands … correctly!
Snacks give you a boost
Food is fuel! http://www.mywellvia.com
October: The original eighth month
Which month is it? The 10th, right? Not according to the Roman calendar. We thought we’d take a break from day-to-day business to share a fun fact about October. Believe it or not, it was originally the eighth month. From […]
Check out these numbers!
Check out these numbers. Guess we know who you want to take on the road with you next time! http://www.mywellvia.com
To keep the body in good health is a duty — Buddha
So true, right? A healthy body leads to a healthy mind. http://www.mywellvia.com
Trick-or-treat!
Preparing ahead goes a long way in making sure your Halloween is a happy one!
The rash
Tired of playing “Name that Rash”? WellVia members can hook up with a board-certified, US-based physician at the very first itch and find quick relief. https://mywellvia.com/
Cold or allergies
It’s easy to confuse symptoms of a cold with allergies, which are close to setting records this year! And if this handy checklist doesn’t bring you relief, give WellVia’s U.S.-based, board-certified physicians a shout. http://www.mywellvia.com
Stop the stress
Stress is more than a mindset; it can physically make you sick! Here are some tips to keep it at bay… and let us add one more: the peace of mind knowing you can turn to WellVia, anywhere, anytime, for […]