Don’t shelf your fitness routine for the winter. With the right preparation, you’re good to go!
Wash your hands!
With cold and flu season coming around, it’s more important than ever to stifle a cough and wash your hands … correctly!
Snacks give you a boost
Food is fuel! http://www.mywellvia.com
October: The original eighth month
Which month is it? The 10th, right? Not according to the Roman calendar. We thought we’d take a break from day-to-day business to share a fun fact about October. Believe it or not, it was originally the eighth month. From […]
Check out these numbers!
Check out these numbers. Guess we know who you want to take on the road with you next time! http://www.mywellvia.com
To keep the body in good health is a duty — Buddha
So true, right? A healthy body leads to a healthy mind. http://www.mywellvia.com
Preparing ahead goes a long way in making sure your Halloween is a happy one!
Tired of playing “Name that Rash”? WellVia members can hook up with a board-certified, US-based physician at the very first itch and find quick relief. https://mywellvia.com/
Cold or allergies
It’s easy to confuse symptoms of a cold with allergies, which are close to setting records this year! And if this handy checklist doesn’t bring you relief, give WellVia’s U.S.-based, board-certified physicians a shout. http://www.mywellvia.com
Stop the stress
Stress is more than a mindset; it can physically make you sick! Here are some tips to keep it at bay… and let us add one more: the peace of mind knowing you can turn to WellVia, anywhere, anytime, for […]